:root{--bg:#000;--card:#1c1c1e;--raised:#2c2c2e;--row-alt:#141416;--text:#fff;--text-2:#8e8e93;--divider:#2c2c2e;--blue:#0a84ff;--green:#30d158;--orange:#ff9f0a;--red:#ff453a;--gold:#ffd60a;--silver:#c7c7cc;--bronze:#d08c4a;--muscle-primary:#ff6b4a;--muscle-secondary:#4da3ff;--r-card:14px;--r-sheet:20px;--tabbar-h:64px;--safe-top:env(safe-area-inset-top,0px);--safe-bottom:env(safe-area-inset-bottom,0px);--gutter:16px;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;-webkit-text-size-adjust:100%;-webkit-font-smoothing:antialiased;font-family:-apple-system,BlinkMacSystemFont,SF Pro Text,Segoe UI,Roboto,system-ui,sans-serif;font-size:16px;line-height:1.35}*{box-sizing:border-box}html,body{background:var(--bg);color:var(--text);margin:0;padding:0}body{overscroll-behavior-y:none;min-height:100dvh}#root{min-height:100dvh}button{font:inherit;color:inherit;cursor:pointer;background:0 0;border:0;padding:0}button,a,[role=button]{-webkit-tap-highlight-color:transparent;touch-action:manipulation}input,select,textarea{font:inherit;color:inherit}a{color:var(--blue);text-decoration:none}svg{display:block}.screen{max-width:600px;padding:calc(var(--safe-top) + 8px) var(--gutter) calc(var(--tabbar-h) + var(--safe-bottom) + 32px);min-height:100dvh;margin:0 auto}.header{z-index:20;margin:calc(-1 * (var(--safe-top) + 8px)) calc(-1 * var(--gutter)) 0;padding:calc(var(--safe-top) + 8px) var(--gutter) 8px;background:linear-gradient(var(--bg) 75%, #0000);align-items:center;gap:10px;min-height:52px;display:flex;position:sticky;top:0}.header-title{text-align:center;white-space:nowrap;text-overflow:ellipsis;flex:1;font-size:17px;font-weight:600;overflow:hidden}.header-spacer{flex:1}.page-title{letter-spacing:-.5px;margin:4px 0 14px;font-size:32px;font-weight:800}.section-title{margin:22px 0 12px;font-size:20px;font-weight:700}.muted{color:var(--text-2)}.small{font-size:13px}.icon-btn{background:var(--card);border-radius:50%;flex:none;justify-content:center;align-items:center;width:36px;height:36px;display:inline-flex}.icon-btn:active{background:var(--raised)}.icon-btn[aria-pressed=true]{color:var(--blue)}.card{background:var(--card);border-radius:var(--r-card);padding:14px}.list{background:var(--card);border-radius:var(--r-card);overflow:hidden}.row{border-bottom:1px solid var(--divider);text-align:left;align-items:center;gap:12px;width:100%;min-height:48px;padding:12px 14px;display:flex}.row:last-child{border-bottom:0}.row-main{flex:1;min-width:0}.row-title{font-size:16px}.row-sub{color:var(--text-2);font-size:13px}.row-value{color:var(--text-2);font-size:15px}.btn-primary{color:#000;background:#fff;border-radius:999px;justify-content:center;align-items:center;gap:8px;width:100%;padding:14px 22px;font-weight:600;display:inline-flex}.btn-primary:disabled{opacity:.4}.btn-secondary{background:var(--raised);color:#fff;border-radius:999px;justify-content:center;align-items:center;gap:8px;padding:12px 18px;font-weight:600;display:inline-flex}.btn-link{color:var(--blue);font-weight:500}.btn-danger{color:var(--red);font-weight:600}.chip{background:var(--card);white-space:nowrap;border:1.5px solid #0000;border-radius:999px;flex:none;align-items:center;gap:6px;padding:7px 12px;font-size:14px;display:inline-flex}.chip[aria-pressed=true]{border-color:#fff}.chip.blue[aria-pressed=true]{border-color:var(--blue);color:var(--blue)}.chips{scrollbar-width:none;margin:0 calc(-1 * var(--gutter));padding:2px var(--gutter);gap:8px;display:flex;overflow-x:auto}.chips::-webkit-scrollbar{display:none}.chips.wrap{flex-wrap:wrap;margin:0;padding:0;overflow:visible}.search{background:var(--card);border-radius:12px;align-items:center;gap:8px;height:40px;padding:0 12px;display:flex}.search input{background:0 0;border:0;outline:0;flex:1;min-width:0;font-size:16px}.search input::placeholder{color:var(--text-2)}.input{background:var(--raised);border:0;border-radius:10px;outline:0;width:100%;padding:10px 12px;font-size:16px}.segmented{background:var(--raised);border-radius:9px;gap:2px;padding:2px;display:flex}.segmented button{color:var(--text-2);white-space:nowrap;border-radius:7px;flex:1;padding:6px 10px;font-size:14px;font-weight:500}.segmented button[aria-pressed=true]{color:#fff;background:#636366}.switch{background:#39393d;border-radius:999px;flex:none;width:51px;height:31px;transition:background .2s;position:relative}.switch:after{content:"";background:#fff;border-radius:50%;width:27px;height:27px;transition:transform .2s;position:absolute;top:2px;left:2px;box-shadow:0 2px 4px #0000004d}.switch[aria-checked=true]{background:var(--green)}.switch[aria-checked=true]:after{transform:translate(20px)}.select{background:var(--raised);color:var(--text);border:0;border-radius:8px;max-width:55%;padding:6px 8px;font-size:15px}.tile-grid{grid-template-columns:repeat(4,1fr);gap:14px 8px;display:grid}.tile{text-align:center;flex-direction:column;align-items:center;gap:6px;font-size:12px;display:flex}.tile-circle{background:var(--card);border-radius:50%;justify-content:center;align-items:center;width:68px;height:68px;display:flex;overflow:hidden}.tile:active .tile-circle{background:var(--raised)}.tabbar{z-index:50;left:50%;bottom:calc(var(--safe-bottom) + 8px);width:min(100% - 24px,560px);height:var(--tabbar-h);-webkit-backdrop-filter:blur(20px);background:#1c1c1eeb;border-radius:32px;justify-content:space-around;align-items:center;padding:0 6px;display:flex;position:fixed;transform:translate(-50%);box-shadow:0 6px 24px #00000080}.tab{height:52px;color:var(--text-2);border-radius:26px;flex-direction:column;flex:1;justify-content:center;align-items:center;gap:2px;font-size:10.5px;display:flex}.tab[aria-current=page]{color:#fff;background:#3a3a3c}.sheet-backdrop{z-index:100;background:#0000008c;animation:.2s ease-out fade-in;position:fixed;inset:0}.sheet{z-index:101;background:var(--card);border-radius:var(--r-sheet) var(--r-sheet) 0 0;max-width:600px;max-height:88dvh;padding-bottom:var(--safe-bottom);flex-direction:column;margin:0 auto;animation:.32s cubic-bezier(.2,.9,.25,1.05) sheet-up;display:flex;position:fixed;bottom:0;left:0;right:0}.sheet-handle{background:#48484a;border-radius:3px;flex:none;width:36px;height:5px;margin:8px auto 0}.sheet-head{flex:none;align-items:center;gap:8px;padding:8px 16px 10px;display:flex}.sheet-title{flex:1;font-size:18px;font-weight:700}.sheet-body{-webkit-overflow-scrolling:touch;padding:0 16px 16px;overflow-y:auto}.sheet-foot{border-top:1px solid var(--divider);flex:none;align-items:center;gap:10px;padding:10px 16px 14px;display:flex}.sheet .icon-btn{background:var(--raised)}@keyframes sheet-up{0%{transform:translateY(100%)}to{transform:translateY(0)}}@keyframes fade-in{0%{opacity:0}to{opacity:1}}.ex-row{text-align:left;align-items:center;gap:12px;width:100%;padding:8px 0;display:flex}.ex-thumb{background:#fff;border-radius:12px;flex:none;justify-content:center;align-items:center;width:64px;height:64px;display:flex;position:relative}.ex-thumb .mini{border-radius:50%;justify-content:center;align-items:center;width:22px;height:22px;display:flex;position:absolute;top:2px}.ex-thumb .mini.left{left:2px}.ex-thumb .mini.right{right:2px}.ex-name{font-size:16px;font-weight:500}.ex-grid{grid-template-columns:repeat(2,1fr);gap:12px;display:grid}.ex-card{background:var(--card);border-radius:var(--r-card);text-align:left;flex-direction:column;gap:6px;padding:8px;display:flex}.ex-card .ex-thumb{aspect-ratio:1.15;width:100%;height:auto}.ex-card .mini{width:28px;height:28px;top:6px}.ex-card .mini.left{left:6px}.ex-card .mini.right{right:6px}.banner{z-index:200;left:12px;right:12px;top:calc(var(--safe-top) + 8px);background:var(--raised);border-radius:14px;align-items:center;gap:12px;max-width:560px;margin:0 auto;padding:12px 14px;animation:.2s fade-in;display:flex;position:fixed;box-shadow:0 8px 30px #0009}.empty{text-align:center;color:var(--text-2);padding:40px 16px}.empty-title{color:var(--text);margin-bottom:6px;font-size:17px;font-weight:600}.form-label{color:var(--text-2);text-transform:uppercase;letter-spacing:.4px;margin:22px 4px 8px;font-size:13px}.stack-gap>*+*{margin-top:12px}